Half the wrestle in appropriately dealing with your feelings by means of a piece search or profession alter plan of action is in recognizing and naming what you occur to be expertise. Most of us might scarcely brainstorm a dozen or so feelings, however quite a lot of, fairly just a few rather more exist. As you start naming what you occur to be emotion, this document of feelings, every arrayed in a cluster of very comparable however completely different feelings, will allow you improve your consciousness of the depth and breadth of all that you just really feel within the research course of any provided day:
Glad:
- buoyant
- festive
- playful
- brisk
- beneficiant
- blissful
- tranquil
- glad
- relaxed
- carefree
- grateful
- restful
- cheerful
- hilarious
- happy
- cosy
- impressed
- serene
- complacent
- jolly
- shocked
- contented
- joyous
- glowing
- ecstatic
- jubilant
- spirited
- elated
- lighthearted
- thrilled
- enthusiastic
- merry
- vivacious
- energized
- optimistic
- exhilarated
- tranquil
Eager:
- nervous
- earnest
- eager
- ardent
- enthusiastic
- blissful
- avid
- excited
- zealous
- desirous
- intent
Uncertain:
- defeated
- hopeless
- skeptical
- uncertain
- indecisive
- suspicious
- evasive
- perplexed
- unbelieving
- distrustful
- pessimistic
- uncertain
- helpless
- powerless
- wavering
- hesitant
- questioning
Bodily:
- alive
- paralyzed
- tense
- breathless
- repulsed
- fatigued
- vacant
- sluggish
- uptight
- feisty
- stretched
- weak
- hole
- stable
- weary
- immobilized
- sweaty
- nauseated
- taut
Unhappy:
- ashamed
- boring
- peaceable
- blah
- humiliated
- somber
- choked up
- gloomy
- sorrowful
- compassionate
- heavy
- hearted
- sulky
- anxious
- sick
- at simplicity
- sullen
- dissatisfied
- within the dumps
- sympathetic
- discontented
- decrease
- shameful
- discouraged
- melancholy
- unhappy
- dismal
- moody
- ineffective
- dreadful
- mournful
- nugatory
- dreary
- out of varieties
Injury:
- aching
- heartbroken
- pathetic
- stricken
- harm
- struggling
- chilly
- remoted
- tortured
- crushed
- lonely
- involved
- despair
- offended
- distressed
- pained
Affectionate:
intense
Scared:
alarmed
Indignant:
- aggravated
- disillusioned
- offended
- uncomfortable
- fuming
- provoked
- belligerent
- livid
- resentful
- bewildered
- grumpy
- cussed
- bitter
- indignant
- sulky
- boiling
- infuriated
- sullen
- confused
- infected
- wrathful
- cross
- irate
- enraged
- irritated
Fearless:
- daring
- decided
- devoted
- brave
- impressed
- more than happy
- assured
- hardy
- reassured
- courageous
- impulsive
- protected
- daring
- neutral
:
absorbed
Miscellaneous:
bored
Print this itemizing and try analyzing an individual or further cases every day to increase your consciousness of what you occur to be sensation and assemble your emotional vocabulary. The rather more you understand about your individual feelings, the rather more outfitted you can be to supply with them securely and correctly throughout your career.